About Me

My passion is fitness. In 2009, I found the inspiration for changing my career and lifestyle through watching a friend compete in an Ironman competition (2.4 mile swim, 112 mile cycle and a 26.2 mile marathon). Motivated by the stamina and emotions that I witnessed, I came home and registered for the following year. I have now completed four full Ironman events, and spend my leisure time doing the things I enjoy most: triathlon, cycling, (road and mountain bike), running, walking and swimming.

My qualifications
· Level Three Advanced Fitness Instructor
· Functional running assessment and gait re-education
· Exercise for fat loss
· Client psychology and motivation
· Nutrition and weight management
· Nutrition for sport and exercise
· Gym instruction
· Torso training
· Circuit training
· Kettlebell instructor
· Advanced resistance training
· Suspension exercise trainer
· Functional equipment training
I am a member of REPs (Register of Exercise Professionals)

My achievements
· Ironman UK x 4
· Lands End to John O’Groats bike ride (940 miles over 10 days)
· Ironman 70.3 Wimbleball UK x 2
· Ironman 70.3 Stafford
· Vitruvian Middle-distance Triathlon
· Cotswold 113 Middle-distance Triathlon
· Swashbuckler Middle-distance Triathlon
· River Dart 10km Swim
· New Forest 100mile Sportive
· London Marathon
· Cheltenham ½ Marathon x 2
· Forest of Dean Autumn ½ Marathon
· Cardiff ½ Marathon
· Stroud ½ Marathon
· Blenheim Sprint Triathlon x 2
· The Big Cotswold Open Water 2 Mile Swim